Mindfulness Day Retreat- Book Now!
Mindfulness Retreat Day!
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One-Day Mindfulness Retreat for Women
Imagine a whole day just for you… a chance to step away from the noise of daily life and sink into the stillness of nature. Our countryside retreat is a safe, nourishing space designed for women to rest, reflect, and reconnect.
If life feels overwhelming, your energy is scattered, or you just need a reset — this one-day mindfulness retreat in the countryside is exactly what you’ve been waiting for.
During this one-day journey, you’ll be guided through:
- Gentle meditation to quiet the mind
- Restorative breathwork to bring you home to your body
- Mindful creative activities to spark joy and presence
- Reflective journaling to connect with your inner thoughts and wisdom
- A soothing sound bath to leave you deeply relaxed and renewed
This nourishing one-day retreat is designed exclusively for women who are ready to rest, reset and realign.
This is YOUR invitation to slow down, breathe deeply and come back to yourself.
Tea and coffee and a light lunch are provided (Please advise of any dietary requirements when booking your place)
Spaces are limited to keep the experience intimate — reserve your place today.
Date: Friday 17th October
Location: Earth Spirit Centre, Lockyers Farm, Peak Ln, Compton Dundon, Somerton TA11 6PE
Time: 10am - 4pm
Cost: £85
Do You Suffer With Back, Neck or Shoulder Pain, Tension Headaches or Fibromyalgia?
Is this you? Is it affecting your day to day activities and making you feel mentally drained? Massage therapy can provide substantial healing and pain relief for people suffering from back, neck and shoulder pain caused by muscle tension, stress or strain. It may also provide pain relief from
- Muscle spasms
- Knots & Tension
- Aches & Stiffness
- Sports injuries
- Postural problems
- Frequent headaches or migraines.
- Autoimmune disease such as Fibromyalgia.
If this sounds like you, why not book a FREE 15 minute chat with me to see if massage therapy may be the answer for you.
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Naturally Serene Massage & Beauty Therapy
How I Can Help You.
Hi, I’m Justine and I have a special interest in health and wellness as a massage and beauty specialist. I can help you be more productive and efficient in your work by improving concentration, reducing fatigue and increasing energy levels, but what I‘m most passionate about is making a difference to the quality of your life by reducing stress, alleviating pain and making you feel good - inside and out!
My beauty therapies help you feel amazing and increase your self-confidence with how you feel about yourself and are also great for a 'pick me up' or as a treat. My facial treatments are bespoke to ensure each client is treated as an individual, with your needs catered for at a level that makes you feel confident, comfortable and relaxed.
I customise every massage for the individual goals of each client, so whether you want to reduce tension headaches, alleviate pain or just relax I will ensure I develop a massage plan to help you achieve the results you desire!
Naturally Serene Massage & Beauty Therapy Services
Treatments
Treatments
Treatments
Swedish Massage from £23
Deep Tissue Massage from £35
Pamper Packages £130
For full details of all the services available please click on 'Find Out More'
Packages
Treatments
Treatments
Affordable options for regular treatments to enjoy the benefits massage can offer at special discounted rates.
