Book a Swedish Massage for total relaxation and restore your energy with Naturally Serene Massage Therapy!
Book a FREE 15 minute chat with me to see if I can help you!
Book a Deep Tissue Massage to work out those tense, sore areas that are the cause of your back, neck and shoulder pain and ease tension headaches.
Relax as you listen to the soothing sounds of a gentle soundtrack as you restfully lay beneath a soft sheet and warm blanket in a relaxing room with calming scents and soft candles. Find your nerves unbundling and your troubles slipping away as your body unwinds and tension melts away from your muscles. The perfect way to re-balance your body, rest your mind and revive your spirit.
The 'spot on' treatment to recalibrate and help sore muscles recover. Perfect for areas that need more attention to restore optimum health! Deep tissue massage is particularly effective for people with muscular pain that may cause back, neck and shoulder pain and tension headaches, helping to increase the blood circulation and with it the oxygen flow around your body, aiding elimination of toxins, relieving chronic muscle tension and breaking down scar tissue and knots deep in the muscles.
This massage is designed to stimulate and balance the flow of energy in the body and includes all the 'trouble spots' such as the back, neck, shoulders and arms, wrists and hands, stimulating the circulatory, muscular, lymphatic, nervous and immune systems. It is the perfect 'pick me up' for people who cannot have a table treatment and is performed over clothing on an ergonomic chair so is especially good for nervous and older clients.
Specifically targeting the back, neck and shoulders to resolve these hardworking areas that bear the brunt of everyday stress and working at a desk or driving for long periods
Working on the tension in the back, neck and shoulders and including the arms, wrists and hands in addition to the head and scalp to leave you feeling refreshed and re-energised!
Wellness in the workplace is getting increasingly more important in order to retain employees and reduce the number of sick days which costs companies many thousands of pounds every year. Statistics from HSE website shows that stress, depression and anxiety accounted for 11.7 million sick days, whilst muscular skeletal disorders were responsible for employees being off work for 8.8 million sick days,during 2015/2016.
Naturally Serene Massage Therapy can provide a 15 or 30 minute massage that will be beneficial to both employees and the company. With proven health benefits that include relieving headaches,eyestrain and fatigue, employees will feel de-stressed and re-energised while the company will have more productive employees and reduced absences.
Please contact me on email@example.com if you would like to discuss corporate rates and convenient days to offer this wellness service to your employees.
A gentle massage, combining Japanese and Indian massage that focuses on the face, scalp, neck and shoulders using the most effective acupressure and lymphatic drainage techniques. This unique massage is designed to remove toxins, improve the energy flow, release puffiness and help with both sinus congestion, insomnia, eyestrain and headaches. Balancing these energy channels releases expression lines and wrinkles resulting in a fresh more youthful appearance glowing with radiance.
Your body will be dry brushed to exfoliate your skin and help increase lymph flow, stimulate circulation and promote healthy skin. Perfect as a stand alone treatment prior to a spray tan, a pre-holiday treatment or before a massage treatment.
Whether this is a problem area or you just want to show off gorgeous, glowing skin in a backless dress or on the beach this is just what your back is waiting for. Your back will be body brushed and exfoliated using your choice of Relaxing, Reviving or Detox scrub before having a jet of gentle, warm steam to open the pores and a Dead Sea Mud mask applied to draw out all the toxins and impurities. The mask will be removed with hot mitts and finished with a toner, moisturiser and mini massage.
Need to lose a few inches? The Strictly Professional Body Contour Wrap is an inch loss treatment which also improves the appearance of skin tone and cellulite effective the long term results will be. This wrap incorporates the traditional method of bandage compression applied over a specially formulated gel, a unique blend of essential oils, plant extracts and aloe vera leaf juice. The treatment removes toxins from the fatty tissue and creates a loss of inches around the the body contours.
The results could mean that you drop a dress size! If the surface of the skin is bumpy and uneven from cellulite, the contour wrap will smooth out the skins surface and dramatically improve its appearance. This can be a great confidence booster for you to show off your legs in the summer! How long do results last? This is up to you. If you follow the after care advice given to you from your therapist, the inch loss can last up to 28 days!
Perfect to wear that favourite Little Black Dress with confidence!
A course of 7 treatments is recommended over an 8 week period as the more frequent the treatments, the more effective the long term results will be. This is perfect for pre-holiday or special occasion preparation.
(The time for the treatment includes taking measurements)
The perfect way to relax and unwind! Great for a special occasion, a gift for that special someone or just a well deserved treat for yourself.
Starting with a full body brush and a Salt & Oil exfoliation using your choice of scrub (choose from Relaxing, Reviving or Detoxing) which will then be removed with warm mitts before you receive a full body Swedish massage to really relax and ease those tired muscles and finishing with a Natural Lift Facial Massage that will release the tension from the face muscles, reducing fine wrinkles and giving relief from headaches and congestion.
This luxurious pamper package starts with a gentle body brush and Salt & Oil exfoliation (choose from Relaxing, Reviving or Detoxing) before smothering your body in your choice of Body Wrap (Nourishing Dead Sea Mud or Detoxing Seaweed) and allowing you to rest, cocooned in a heated blanket. As the wrap goes to work to improve your skins elasticity and suppleness you will then receive a Natural Lift Facial to rejuvenate those facial muscles. A Swedish massage completes this wonderful experience.
An intensive under eye treatment to nourish and minimise the appearance of fine lines, wrinkles, puffiness, under eye shadow and dryness while increasing elasticity and firmness for a youthful appearance.
Foot Therapy is a dual layered anti-ageing treatment bootie combined with marine collagen, cooling peppermint and fruit extracts to nourish and deeply moisturise. Let your feet experience a soothing and hydrating treat!
This wonderful treatment glove leaves the hand soft, supple and re-hydrated.
Anti-ageing formula that combats fine lines, wrinkles, sun-damage and dull skin while improving skin clarity, rebalance uneven skin tone and diminish pigmentation resulting in soft, supple skin with a youthful glow .
A gentle, warm steam with essential oil of your choice to cleanse and tone your back or face.
The perfect answer if you need an extra bit of time to concentrate on those tired muscles or just need a few extra minutes of relaxation.
(only one additional 15 minutes permitted per treatment)
Brushing exfoliates, getting rid of the dead cells and revealing new healthy skin cells. This refreshing technique has many health benefits.
Nourish your skin and sooth tired muscles with a relaxing back mask treatment.
Certain medical conditions require the exercise of caution when considering treatments. Always consult a GP or other health professional for medical attention and advice.
If in any doubt, or if you are under medical supervision, check with your doctor as to the suitability of the treatments. Please feel free to contact me to discuss any concerns prior to booking a treatment
to avoid disappointment at your consultation. Safeguarding your well-being is my priority.